Mind and Body Wellness

Mind and Body Wellness

Experience the Functional Medicine and ReCODE™ Protocol with Fenton Woods Amenities

At Fenton Woods, we embrace a Functional Medicine approach to wellness, nurturing both mind and body. Our Mind and Body Wellness Program enhances cognitive function, physical vitality, and emotional well-being through personalized, science-backed care, empowering seniors to stay independent and thrive.

Our Partnership with Apollo Health: A Science-Driven Approach

At Fenton Woods, our Mind and Body Wellness Program is built on cutting-edge research and innovation. Through our partnership with Apollo Health and our Mind and Body Wellness Program, we provide the latest advancements in cognitive wellness to our residents, including:

With Apollo Health, we provide a results-driven, science-backed wellness experience designed for optimal Mind and Body Wellness.

The Fenton Woods

Holistic Wellness Approach

At Fenton Woods, our Mind and Body Wellness Program is designed to enhance cognitive vitality and overall well-being through a comprehensive, research-driven approach. By prioritizing individualized care and holistic wellness strategies, we empower residents to lead active, fulfilling, and healthy lives.

How Our Program Supports Brain Health and Longevity

Personalized Mind and Body Wellness Plans

To enhance brain function and mobility through proactive, personalized care, every resident receives a customized wellness plan based on:

Brain-Boosting Nutrition: The Keto FLEX 12/3 Approach

At Fenton Woods-Mind and Body Wellness, we implement the KetoFLEX 12/3 nutrition plan, a key component of the ReCODE™ Protocol, designed to enhance brain health, reduce inflammation, improve metabolic flexibility, and promote long-term cognitive health and overall well-being.

Key Features of KetoFLEX 12/3:

At Fenton Woods-Mind and Body Wellness, we implement the KetoFLEX 12/3 nutrition plan, a key component of the ReCODE™ Protocol, designed to enhance brain health, reduce inflammation, improve metabolic flexibility, and promote long-term cognitive health and overall well-being.

Mild Ketogenic
Diet

Supports cognitive function with healthy fats and a low-glycemic approach

12/3 Fasting
Method

A 12-hour overnight fast with the last meal three hours before bedtime to assist brain detoxification.

Nutrient-dense, Plant-Rich Meals

Whole, unprocessed foods rich in essential nutrients.

Hydration & Supplementation

Balanced hydration with key vitamins and minerals.

Chef-prepared, Gourmet Dining

Delicious, brain-friendly meals crafted by expert chefs and dietary personnel trained in the KetoFLEX 12/3 diet program

Holistic Cognitive & Physical Wellness

At Fenton Woods-Mind and Body Wellness, we take a comprehensive approach to Mind and Body Wellness, integrating cognitive stimulation, physical activity, and emotional well being to support overall vitality.

Cognitive Stimulation & Engagement

Memory training exercises, therapeutic programs like music and storytelling, creative workshops, and AI-powered brain fitness tools keep the mind sharp.

Physical Activity & Movement

Balance and fall prevention exercises, strength training, walking clubs, yoga, and mind-body wellness techniques promote mobility and resilience.

Emotional & Social Well-being

Daily social engagement, mindfulness practices, family support programs, and compassionate care foster a strong sense of connection and emotional health.

What Other ReCODE™ Patients and Families Say

Why Choose Fenton Woods for Mind and Body Wellness?

Get Started, Experience the Warmth and Caring at Fenton Woods-Mind and Body Wellness Community

If you or your loved one needs help with Alzheimer’s disease, Fenton Woods-Mind and Body Wellness is ready to help our residents thrive, our staff is trained to help and ensure their well-being, along with daily functional medicine and engagement. Our specialized care programs are designed to meet your needs, offering you safe and individualized programs and surroundings that help your mental, physical, and spiritual health.